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MLS LIVE! Foundational Variations

Deepen your shuffle vocabulary and begin developing personal style through controlled variations, rhythm changes, and layered movement patterns.

This level builds on the directional control and stamina developed in Depth & Directionals, introducing more complex timing, movement textures, and freestyle readiness.

 

Each class is 90 minutes.

Focus Areas:

• Foundational move variations and directional patterning
• Timing shifts, cadence control, and tempo adaptability
• Transition development between variation families
• Layered 8-count and 16-count combination work
• Freestyle drills designed to increase confidence and movement recall

 

This course emphasizes movement ownership. Dancers will be encouraged to experiment with variation pathways and begin shaping their individual freestyle approach.

 

Prerequisite

Completion of MLS LIVE! Depth & Directionals or equivalent experience with directional shuffle movement and sustained tempo work.

Have a question?

Email me:

shanon@midlifeshuffle.com

shanon@midlifeshuffle.com

Text or WhatsApp only: +1 973 294 2955​

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