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MLS LIVE! Foundations
Build your foundation with four progressive weeks of live online shuffle classes.
Each session builds on the last, combining technique, rhythm, and flow — all in a supportive, beginner-friendly environment.
Each class is 90 minutes.
Weekly Focus:
• Week 1: The Running Man + Charleston
• Week 2: The T-Step + Transitions
• Week 3: Polly Pocket + Early Combos
• Week 4: Flat-Footed Moves + Flow
Please note: This course is not recorded. Foundations is a live, interactive class focused on learning shuffle technique through guided practice and in-the-moment feedback rather than lecture or replay-based instruction.
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Live Online • Tuesdays at 9:00 AM MT • 4-Week Series • Beginner-Friendly & Feedback-Focused
Starts Apr 7
149 US dollarsLoading availability...
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Live Online • Thursdays at 4:30 PM MT • 4-Week Series • Beginner-Friendly & Feedback-Focused
Starts Apr 9
149 US dollarsLoading availability...
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Have a question?
Email me:
shanon@midlifeshuffle.com
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