top of page
MLS LIVE! Depth & Directionals
Deepen your shuffle technique with the Depth Moves — Backstep, Y-Step, Gallop, and Side Charleston — plus transitions, and Level-2 combinations and confidence!
Each class is 90 minutes.
Weekly Focus:
• Week 1: The Back Step and the Side Charleston; Symmetrical & Asymmetrical Combos
• Week 2: The Basic Y-Step, Serial Y-Steps, and 8-count combos on the "X"
• Week 3: Wrap Back Step, Serial Wrap Back Step Repeater Combos
• Week 4: The Gallop; Cadence Changes in Freestyle
Please note: This course is not recorded. Depth & Directionals is a live training environment built around active participation, directional movement, and real-time correction — not watch-later content.
Have a question?
Email me:
shanon@midlifeshuffle.com
bottom of page

