
Level 2: Depth & Directionals - April
Live Online • Mondays 4:30 PM MT • 6-Week Series • Level 2
Build real directional control, stronger transitions, and the confidence to move through choreography without hesitation. In this 6-week live training program, you’ll deepen your shuffle technique through Level-2 depth moves — Back Step, Y-Step, Jog & Gallop, and Side Charleston — while developing the pattern recognition, stamina, and decision-making skills required for freestyle and higher-level combinations. Each class is 90 minutes and designed for active participation, real-time correction, and progressive skill layering. Weekly Focus ⭐ Week 1 — Depth Foundations & Directional Groove Reinforce Foundations vocabulary through structured 4×4 and 2×2 combinations. Learn the Back Step and Side Charleston and begin integrating directional travel into flowing combo grooves. ⭐ Week 2 — Y-Step Patterning & Working the “X” Develop spatial awareness and directional control through focused Y-Step training. Learn entries from both Back Step and Polly Pocket and practice Serial Y-Steps. Build fluency with the 8-count Angles combo. ⭐ Week 3 — Wrap Back Step & Asymmetrical Sequencing Introduce Wrap Back Step variations and begin learning how to sequence three foundational moves into asymmetrical 8-count combinations. Emphasis on quick transitions, alignment, and decision-making. ⭐ Week 4 — Cadence Changes & Combo Complexity Train tempo adaptability with the introduction of Jog and Gallop patterns. Practice a second asymmetrical combination using four foundational moves to expand coordination and rhythmic control. ⭐ Week 5 — Chunking, Freestyle Strategy & Stamina Development Learn how to break choreography into repeatable learning units using the Chunking Method. Build endurance through tempo rounds and begin applying depth vocabulary in guided freestyle scenarios. ⭐ Week 6 — Graduation Choreography & Performance Readiness Complete and perform a full Level-2 choreography while progressively increasing tempo beyond 90 BPM. Focus on endurance, directional clarity, and confidence — preparing you for Advancement Retreat intensity. Please note: This course is not recorded. Depth & Directionals is a live training environment built around movement, spatial awareness, and real-time coaching. It is designed for dancers who are ready to practice between sessions and fully engage in the learning process.
Upcoming Sessions
Cancellation Policy
Cancellation & Refund Policy All registrations and purchases are final and non-refundable. Because offerings are intentionally small and capacity is limited, each registration reserves a dedicated spot. Transfer or rescheduling requests may be available depending on the type of booking, timing, and availability, and are not guaranteed. Missed sessions, late cancellations, or no-shows result in forfeiture of the booking. By registering, you agree to these terms. For full details, please review our Cancellation & Refunds page.
Contact Details
+1 (973) 294-2955
midlifeshuffle@gmail.com
Midway, UT, USA
