
Level 2: Depth & Directionals - April
Live Online • Wednesdays 9:00 AM MT • 6-Week Series • Level 2
Build real directional control, stronger transitions, and the confidence to move through choreography without hesitation. In this 6-week live training program, you’ll deepen your shuffle technique through Level-2 depth moves — Back Step, Y-Step, Jog & Gallop, and Side Charleston — while developing the pattern recognition, stamina, and decision-making skills required for freestyle and higher-level combinations. Each class is 90 minutes and designed for active participation, real-time correction, and progressive skill layering. Weekly Focus ⭐ Week 1 — Depth Foundations & Directional Groove Reinforce Foundations vocabulary through structured 4×4 and 2×2 combinations. Learn the Back Step and Side Charleston and begin integrating directional travel into flowing combo grooves. ⭐ Week 2 — Y-Step Patterning & Working the “X” Develop spatial awareness and directional control through focused Y-Step training. Learn entries from both Back Step and Polly Pocket and practice Serial Y-Steps. Build fluency with the 8-count Angles combo. ⭐ Week 3 — Wrap Back Step & Asymmetrical Sequencing Introduce Wrap Back Step variations and begin learning how to sequence three foundational moves into asymmetrical 8-count combinations. Emphasis on quick transitions, alignment, and decision-making. ⭐ Week 4 — Cadence Changes & Combo Complexity Train tempo adaptability with the introduction of Jog and Gallop patterns. Practice a second asymmetrical combination using four foundational moves to expand coordination and rhythmic control. ⭐ Week 5 — Chunking, Freestyle Strategy & Stamina Development Learn how to break choreography into repeatable learning units using the Chunking Method. Build endurance through tempo rounds and begin applying depth vocabulary in guided freestyle scenarios. ⭐ Week 6 — Graduation Choreography & Performance Readiness Complete and perform a full Level-2 choreography while progressively increasing tempo beyond 90 BPM. Focus on endurance, directional clarity, and confidence — preparing you for Advancement Retreat intensity. Please note: This course is not recorded. Depth & Directionals is a live training environment built around movement, spatial awareness, and real-time coaching. It is designed for dancers who are ready to practice between sessions and fully engage in the learning process.
Upcoming Sessions
Cancellation Policy
All course registrations are final and non-refundable. Because enrollment is limited and the curriculum builds week-to-week, your registration reserves a seat for the full program. Transfers: A one-time transfer to a future course may be requested 7 or more days before the course begins. No transfers are permitted once the course start date is within 7 days. To request a transfer, email: shanon@midlifeshuffle.com After Course Begins: No refunds, transfers, credits, or make-ups are provided for missed classes.
Contact Details
+1 (973) 294-2955
midlifeshuffle@gmail.com
Midway, UT, USA
