
Level 2: Depth & Directionals (May-June)
Live Online • Thursdays at 10:00 AM MT • 6-Week Series • Level 2
4 spots left
Build real directional control, stronger transitions, and the confidence to move through choreography without hesitation. In this 6-week live training program, you’ll deepen your shuffle technique through Level-2 depth moves — Back Step, Y-Step, Jog & Gallop, and Side Charleston — while developing the pattern recognition, stamina, and decision-making skills required for freestyle and higher-level combinations. Each class is 90 minutes and designed for active participation, real-time correction, and progressive skill layering. Weekly Focus ⭐ Week 1 — Depth Foundations & Directional Groove Reinforce Foundations vocabulary through structured 4×4 and 2×2 combinations. Learn the Back Step and Side Charleston and begin integrating directional travel into flowing combo grooves. ⭐ Week 2 — Y-Step Patterning & Working the “X” Develop spatial awareness and directional control through focused Y-Step training. Learn entries from both Back Step and Polly Pocket and practice Serial Y-Steps. Build fluency with the 8-count Angles combo. ⭐ Week 3 — Wrap Back Step & Asymmetrical Sequencing Introduce Wrap Back Step variations and begin learning how to sequence three foundational moves into asymmetrical 8-count combinations. Emphasis on quick transitions, alignment, and decision-making. ⭐ Week 4 — Cadence Changes & Combo Complexity Train tempo adaptability with the introduction of Jog and Gallop patterns. Practice a second asymmetrical combination using four foundational moves to expand coordination and rhythmic control. ⭐ Week 5 — Chunking, Freestyle Strategy & Stamina Development Learn how to break choreography into repeatable learning units using the Chunking Method. Build endurance through tempo rounds and begin applying depth vocabulary in guided freestyle scenarios. ⭐ Week 6 — Graduation Choreography & Performance Readiness Complete and perform a full Level-2 choreography while progressively increasing tempo beyond 90 BPM. Focus on endurance, directional clarity, and confidence — preparing you for Advancement Retreat intensity. Please note: This course is not recorded. Depth & Directionals is a live training environment built around movement, spatial awareness, and real-time coaching. It is designed for dancers who are ready to practice between sessions and fully engage in the learning process.
Upcoming Sessions
Cancellation Policy
Refunds: Please note that all our workshops and in-person classes are non-refundable and non-transferable. Cancellations more than two (2) weeks before the workshop start date: If you book a workshop and are unable to attend, you may transfer your booking to a future workshop date, pending availability, or you may transfer your fee to an online package. To reschedule, please email midlifeshuffle@gmail.com Cancellations within two (2) weeks of the workshop start date: Registrants who cancel within two weeks of the workshop start date will forfeit their registration. Due to the short notice, it becomes extremely difficult to fill the spot from our waitlist, as people need adequate time to plan travel and make arrangements. Why this policy matters: My class sizes are intentionally kept small to enhance your learning experience, and this policy plays a key role in helping us manage the schedule effectively for everyone. Thanks so much for your understanding!
Contact Details
+1 (973) 294-2955
midlifeshuffle@gmail.com
Midway, UT, USA
