MLS LIVE!
Learn to Shuffle — Live, Coached, and Built Step-by-Step
Not a follow-along class. Not choreography.
This is real skill-building so you can actually dance.
LEARN THE FOUNDATION
Level 1: Foundations
Learn the core shuffle vocabulary and start linking movement. This is the standard starting point after On-Ramp.
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Running Man, Charleston, T-Step, Polly Pocket, Crisscross
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Transitions + combinations
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Intro to freestyle
👉 You’ll stop “following” and start understanding
CHOOSE THE LOWER IMPACT TRACK
Level 1A: Low Impact Foundations
A different approach to shuffle — reduced impact, grounded, and controlled.
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Modified set of foundations (low impact moves only)
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Minimal jumping and joint load
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Focus on rhythm, control, and flow
👉 Best if you want to learn shuffle with less strain on your body
Not all foundational moves are taught — this is a separate training path.
ADD DEPTH
Level 2: Depth & Directionals
This is where your dancing starts to feel real. This is the required next step after Foundations.
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Back Steps, Y-Step, Side Charleston, Gallop, Jog
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Direction changes + angles
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Faster combos + stamina
👉 Required for the Advancement Retreat + next-level training
BUILD YOUR DANCE
Level 3: Advancement Courses
Includes Shuffle Variations, Intermediate Shuffle, Combo Lab, Choreo Lab, and other advanced skill-building courses.
Designed for dancers ready for:
• More complex transitions and combo work
• Expanded movement vocabulary
• Freestyle and performance development
• Higher tempos and increased endurance
👉 Level 2 qualifies you for the retreat — Level 3 helps you thrive in it.