Class details
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This is a live, webinar-style Zoom class, which means it will be larger and less individually coached than my usual small-group classes. I’ll be teaching and demonstrating clearly, but I won’t be able to give personalized feedback to each participant.
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Please wear supportive sneakers and choose a smooth, safe floor if possible — wood, laminate, tile, concrete, dirt. You don’t need a lot of space, but give yourself enough room to move a few steps side to side and forward/back.
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Go at your own pace, keep the steps small, modify as needed, and stop if anything feels unsafe.