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Two-part beginner experience — online prep + in-person workshop to master shuffle foundations.

Starts May 9, 2026
300 US dollars
Salt Lake City, Utah

20 spots left


Service Description

Level 1: Shuffle Foundations (May) in Salt Lake City, Utah Level 1 is where everything starts to click. This two-part beginner experience includes your Level 0 Online Prep (required) and your in-person weekend workshop in Salt Lake City. You’ll build the fundamentals online, then bring them to life in-studio through rhythm, tempo, and movement training designed specifically for adult learners. What You’ll Learn: • The Running Man, T-Step, Polly Pocket, Charleston, and Crisscross — the foundational five shuffle moves • Transitions, timing, and musicality for smooth, confident movement • Strength and conditioning for shuffle endurance and control • Understanding rhythm and tempo to stay in sync with the music • Building comfort with freestyle and dancing in public • How to link foundational moves into short, expressive combos The Experience: Your Level 0 Readiness Prep ensures you arrive ready to move; your Level 1 Workshop transforms that readiness into rhythm, connection, and confidence. Over two movement-filled days, you’ll explore technique, guided choreography, and freestyle flow — leaving with the tools to practice independently and dance anywhere with ease. Details: • Includes one required Level 0 Online Prep session (choose your date at checkout) • 2-day workshop in Salt Lake City, Utah • Limited to 20 participants for personal feedback and support


Upcoming Sessions


Cancellation Policy

Refunds: Please note that all our workshops and in-person classes are non-refundable and non-transferable. Cancellations more than two (2) weeks before the workshop start date: If you book a workshop and are unable to attend, you may transfer your booking to a future workshop date, pending availability, or you may transfer your fee to an online package. To reschedule, please email midlifeshuffle@gmail.com Cancellations within two (2) weeks of the workshop start date: Registrants who cancel within two weeks of the workshop start date will forfeit their registration. Due to the short notice, it becomes extremely difficult to fill the spot from our waitlist, as people need adequate time to plan travel and make arrangements. Why this policy matters: My class sizes are intentionally kept small to enhance your learning experience, and this policy plays a key role in helping us manage the schedule effectively for everyone. Thanks so much for your understanding!


Contact Details

+1 (973) 294-2955

midlifeshuffle@gmail.com

Midway, UT, USA


midlifeshuffle@gmail.com

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