FREE: Running Man Flow (July 16)
July 16, 2026 • 9:00 AM Mountain Time
Service Description
Free Live Class: Running Man Flow You don’t need a million shuffle moves to start dancing. You need one move you can actually use. In this free live class, we’ll learn the basic Running Man and turn it into a simple, repeatable flow you can dance to music. We’ll work on how to make the move feel less like a drill and more like an actual dance. This class is beginner-friendly, midlife-friendly, and designed for adults who want to learn shuffle without feeling overwhelmed. No dance experience required. No complicated choreography. Just one foundational move, made danceable. This class will not be recorded.
Upcoming Sessions
Cancellation Policy
This is a free live-only class. If you can’t attend, no action is needed. There is no replay, transfer, credit, or make-up option for this session.
Contact Details
+1 (973) 294-2955
shanon@midlifeshuffle.com
Midway, UT, USA