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Midlife Shuffle

Live!

Interactive online shuffle dance classes for beginners and beyond

Real Classes. Real Feedback. Real Confidence.

Small, high-energy sessions — only 6 students per class. 4 weeks for $120.
Includes four live sessions with personalized coaching and feedback. 

Sessions begin January 2026 | Limited Spots Available!

Foundations Series (Level 1)

Start your shuffle journey with the Foundational Five — the core moves every dancer needs: the Running Man, Charleston, T-Step, Polly Pocket, and Crisscross.

 

Across four weeks, you’ll learn mechanics, rhythm, transitions, and confidence-building combinations that make your movement feel clean, musical, and natural.

Perfect for brand-new dancers or anyone rebuilding their foundation — this series gives you the tools and feedback to move with style, strength, and ease.

Week 1: Foundations of Shuffle and Shapes

The Running Man & The Charleston
Week 2: Mastering Lateral Movement

The Basic T-Step and Transitions
Week 3: Layering in Diagonal Movement

The Polly Pocket and early 8-Count Combos
Week 4: 
The Flat-Footed Perch Moves



The Crisscross, W-Step & V-Step

Depth & Diagonals (Level 2)

 

Deepen your shuffle technique with the Depth Moves — Backstep, Y-Steps, and Side Charleston — plus transitions, and Level-2 combinations, choreography, and confidence!

 

​Across the four weeks, you’ll learn to move back, across, and on diagonal lines to add dimension and break up repetitive forward-driving movement. You build your skills into a 16-count choreography and integrate them into your freestyle.

Ideal for dancers ready to build on the Foundational Five and progress toward Mastery-level skills.

Week 1:
Depth Move Essentials


The Back Step & The Side Charleston
Week 2:
Working the Angles


The Basic Y-Step, The Side Y-Step, 8-Count Combos on the "X" 
Week 3:
Asymmetry & Mastering Transitions


Mini-combos that will force you to think at every count
Week 4: 
Putting It All Together

 Exclusive Choreo with Depth & an Introduction into Freestyling

Choose Your Class Time

Each Class Series meets once a week for four weeks — live, interactive, and capped at just six participants per session. Choose the time that fits your schedule; every class includes real-time feedback and personalized coaching.

Level 1: Foundations
Level 2: Depth & Directionals

SESSION IS FULL

SESSION IS FULL

SESSION IS FULL

SESSION IS FULL

SESSION IS FULL

Additional Level 2 sessions are coming soon. Stay tuned.

SESSION IS FULL

March Sessions Now Open!

Join the waitlist today to get notified about new monthly series schedules. 
Small class sizes — only 6 spots per session. Don’t miss your chance!

midlifeshuffle@gmail.com

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